Health & Wellness
Scaling Without Chaos: Lynsey Goedecke’s Blueprint for Modern Mothers
At first glance, Lynsey Goedecke’s online presence reads like many modern wellness brands: clean graphics, grounded messaging, community-driven events. But scroll deeper, and a more strategic pattern emerges. This isn’t just aesthetic wellness. It’s systems. It’s...
With ICE Using Medicaid Data, Hospitals and States Are in a Bind Over Warning Immigrant Patients
The United States Department of Homeland Security enforces its immigration laws through its Operation ICE program which uses Medicaid records to identify undocumented immigrants residing in the United States. The debate between two opposing sides about immigration...
Inside Jo Sebastian’s Movement: Redefining Eating, Healing, and Health Culture
In a world where social media is full of diet fads and quick wellness trends, Jo Sebastian - or @itsjosebastian as she is known online - is a voice of reason and compassion that is hard to miss. A registered nutritionist-dietitian and the host of The Donut Box...
The short episodes of activity that could indeed make you longer-living
For decades, public health guidelines have focused on the significance of structured exercise-going on a 30-minute jog, spending a hour in a gym, taking nature hikes on weekends, or following an outline of a class. However, a recent wave of research reveals that...
Warning Over Cosmetic Face Fillers as Scans Reveal New Details of Risks
In the last decade, the cosmetic pose fillers are taken from the domain of exclusive beauty treatments to almost-mainstream beauty trends, under the influence of celebrity culture and social media filters, offering people the 'lunchtime treatment' in hope of eternal...
Kata Bánhegyi: From the Cirque du Soleil into the Art of Strength and Grace
The former Cirque du Soleil artist, Kata Bánhegyi from the perspective of the passerby, really exuded presence-a disciplined elegance honed across years under spotlights, arenas, and global stages. She moves with the grace of a person who understands movement not as...
A sea of 900 home bakers rises in response to getting bread for the food banks
On a brisk September Saturday morning at about 8:30, a car pulls into the church parking lot in Columbus, Ohio. The car trunk opens to display an array of sourdough boules still warm from baking, sandwich loaves wrapped in wax paper, and a handful of bagels tucked...
The Dream Life of Ciara: Fitness, Mentorship, and Confidence Business
DUBLIN. "I never intended to be strictly a fitness coach," says Ciara, with a calm, warm tone in her voice as she sipped green tea from a happy ceramic cup. "I always knew I wanted to build something larger. For me, fitness was just the door; confidence, community,...
Awakening in Paradise: How Lapa Guides Seekers to Freedom, Fitness, and Inner Peace in Bali
BALI – On a lush hillside overlooking shimmering rice terraces and the distant expanse of cerulean sea, spiritual coach Lapa cultivates a rare blend of ancient discipline and contemporary wellness. Here in the heart of this island sanctuary, he invites individuals to...